The Ballard track teams showcased impressive performances at the Jim Duncan Relays in Des Moines on Saturday.  In the sprint medley, Eric Sydnes, Sidnee Farmer, Eli Rouse, and Chance Lande delivered a stellar performance, clinching 1st place with a time of 1:35.45.  Ava Vance competed fiercely in the 3000M event, securing 17th place with a time of 11:19.29.  Meanwhile, Kya Hermann achieved a personal record in the same event, finishing in 12:35.20 and landing 30th place.

The field events also saw remarkable achievements from Ballard athletes.  Chase Ihle soared to 6th place in the long jump with a distance of 20-4.25, marking a season best for him.  Chance Lande impressed in the 400m dash, clocking a personal record of 50.24 and securing 6th place.  The 4x400 M relay team consisting of Jameson Witt, Jakson Fleischmann, Eli Rouse, and Chance Lande shined bright, not only claiming 1st place but also setting a new school record with a remarkable time of 3:23.87, surpassing their own record from the previous year.  Despite no team scores being kept at this meet, Ballard's athletes left a lasting impression with their exceptional performances against schools from various conferences around the metro.

Comments From Men's Head Coach Darren Herrold: